Belt Level: Mid-purple to low-black.Emphasis: Applying pressure from the top positions as well as fr
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Roy Harris BJJ Over 40
Belt Level: Low-white to low-purple.Emphasis: Safer training, less injuries and more fun for the mor
看更多 »30 Days To A Better Americana
The 30 Days to a Better Americana app breaks new ground in Jiu Jitsu! For over two decades, we’ve al
看更多 »BJJ 101 Volume 1
Belt Level: Low-white to mid-blue.Emphasis: Escaping from vulnerable positions. This 90 min. instruc
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This video picks up where volume one left off. The focus of this app is on positional dominance and
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In today’s world of Brazilian Jiu Jitsu training, we hear a lot about “the basics” and “advanced-lev
看更多 »Roy Harris Grip Fighting
Belt Level: Mid-white to low-purple.Emphasis: Controlling an opponent using grips, as well as escapi
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